Set of 5 Exercise Expanders

The set uses metal carabiners, which greatly increases the strength of the expander

Metal carabiners with quick opening allow you to easily connect from 1 to 5 bands at a time, thanks to which you can obtain resistance from 5 kg to 50 kg, adapted to the needs of the exercising person

The product comes with a printed manual (with photos) containing examples of exercises and techniques for attaching and using the expander. Thanks to this, a novice user will be able to easily use the expander for many exercises shown in the manual. More advanced users will also find interesting suggestions to enrich the current exercises.

The most important advantage of the expander is the possibility of using it in an unlimited way: starting from the weakest resistance (one yellow band) up to a really strong training device (after connecting all 5 bands, you get a resistance of 50 kg)

VERSATILE APPLICATION OF THE SPORTVIDA EXPANDER:

The expander is a very simple device that is a great ally of the figure. It can be as effective as training with extra weight.

It allows you to strengthen all muscle groups. Thanks to the fact that it does not take up much space and is inexpensive, it is a great device for home training. Thanks to it, you can perform exercises similar to those in the gym.

The Sportvida expander can replace dumbbells, a barbell and a pull-up bar. It prepares the body well for very demanding workouts. More advanced people, with greater muscle strength, can also perform effective training with its help.

In addition, the expander is used for typical stretching of the back or chest muscles, but also for exercising the muscles of the legs and arms.

Expanders can successfully replace a rowing machine at home. They are also a good tool for beginners in strength training.

During exercises using the expander, the muscles work in the phase of both contraction and relaxation.

THE SET INCLUDES A PRINTED MANUAL (WITH PHOTOS) WHICH SHOWS MANY EXAMPLES OF EXERCISES THAT CAN BE PERFORMED WITH THE SPORTVIDA EXPANDER.

THE SCOPE OF APPLICATION OF THE EXPANDER IS PRACTICALLY UNLIMITED. BELOW A FEW EXAMPLES, YOU CAN FIND MORE IN OUR MANUAL.

SPECIFICATION:

• Yellow rubber - 5 kg of resistance
• Red rubber - 7 kg of resistance
• Green rubber - 10 kg of resistance
• Blue rubber - 13 kg of resistance
• Black rubber - 15 kg of resistance

ALSO INCLUDED:

• Handle with a handle - 2 pcs.
• Ankle band - 2 pcs.
• Door handle
• Bag
• Exercise manual

RUBBER DIMENSIONS:

• 5*8*1200 mm - YELLOW RUBBER
• 5*9*1200 mm - RED RUBBER
• 6*10*1200 mm - BLUE RUBBER
• 6.5*10.5*1200 mm - GREEN RUBBER
• 7*11*1200 mm - BLACK RUBBER

ADDITIONAL FEATURES:

• 5 different resistances to effectively progress your exercises
• Work on strength and power anytime, anywhere!
• Use the instructions included in the set to expand the range of your exercises!
• Use multi-plane movements for versatile training
• Perfect for the gym, travel and home use
• Break-resistant latex material ensures constant tension
• The use of metal carabiners, increasing the strength of the expander
• The perfect set for endurance training and rehabilitation